Halloween Break with my Pets (No cooking this time)

The blogger attended and participated in the SM City Marikina Halloween Pet Costume Contest. With almost a week of preparation the excitement with her pet, Lucky and Chloe in captivating Wizard and Witch costumes dazzle the audience as if a ramp model in the catwalk. 14 contestants with their lovely doggies come in halloween attires but in the end Myra Castillo and her pet Chloe captured the Grand Prize. Special prizes were given and most specially the memories have been so much fulfilling. No cooking on this day but McDonalds Snacks were shared with Noy, Alex, Alyanna and Daddy Edgar. Take a glance of the event.

SM City Marikina Event Center
2:00 - 4:00 PM, October 30, 2010
Halloween Pet Costume Contest

Igado

Mga Sangkap:

1/2 kilo laman ng baboy hiniwa pahaba
1/4 kilo atay baboy hiniwa pahaba
1/4 tasa toyo
1/2 tasang tubig
1/2 kutsara pamintang durog
2 kutsara suka
2 patatas hiniwa pahaba
sili pari hiniwa pahaba
1 sibuyas ginayat
bawang dinikdik
asin panimpla
green peas
dahon laurel

Paraan ng Pagluluto:

1) igisa ang bawang, sibuyas isunod ang karne
2) ilagay ang toyo paminta, laurel, haluin isunod ang tubig
3) lutuin 5 minuto, pagkatapos ilagay ang patatas sili pari
4) isunod ang suka, greenpease, lutuin 10 minuto, timplahan ng asin

Kimchi: Healthy Korean Delicacy (Read Here) - Why you need this?

The magazine Health named kimchi in its list of top five "World's Healthiest Foods" for being rich in vitamins, aiding digestion, and even possibly reducing cancer growth.

Kimchi (김치; pronounced /ˈkɪmtʃi/, Korean pronunciation: [kimtɕʰi]), also spelled gimchi, kimchee, or kim chee, is a traditional fermented Korean dish, made of vegetables with varied seasonings. Kimchi may also refer to unfermented vegetable dishes. There are hundreds of varieties of kimchi, made with a main vegetable ingredient such as napa cabbage, radish, green onion or cucumber. Kimchi is the most common banchan, or side dish, in Korean cuisine. Kimchi is also a main ingredient for many popular Korean dishes such as kimchi stew (김치찌개; kimchi jjigae), kimchi soup (김칫국; kimchiguk), and kimchi fried rice (김치볶음밥; kimchi bokkeumbap). Kimchi is so ubiquitous to Korean cuisine that the Korea Aerospace Research Institute (KARI) developed space kimchi to accompany the first Korean astronaut to the Russian-manned space ship Soyuz.

History

The oldest references to kimchi can be found from 2600 to 3000 years ago. The first text-written evidence of its existence can be found in the first Chinese poetry book, Shi Jing (詩經). In this book, kimchi was referred to as jeo (菹). The term ji was used until the pre-modern terms chimchae (hanja: 沈菜, lit. soaked vegetables), dimchae, and timchae were adopted in the period of the Three Kingdoms of Korea.The word then was modified into jimchi, and is currently kimchi. Early kimchi was made of cabbage and beef stock only. Red chili, a New World vegetable not found in Korea before European contact with the Americas, was added to kimchi recipes some time after 1500. Red chili pepper flakes are now used as the main ingredient for spice and source of heat for many varieties of kimchi. In the twelfth century other spices, creating flavors such as sweet and sour, and colors, such as white and orange, were added.

Main ingredients

Chili peppers drying for kimchi Kimchi varieties are determined by the main vegetable ingredients and the mix of seasonings used to flavor the kimchi. The most popular type of kimchi is the baechu (also known as Chinese cabbage) variety but there are many regional and seasonal varieties. Popular variants include ggakdugi which is a kimchi made with cubed radish, pa-kimchi (made with scallions), chonggak-kimchi and oisobagi (hangul: 오이소박이), a cucumber kimchi with hot and spicy seasoning; gat-kimchi (hangul: 갓김치), boochoo-kimchi (hangul: 부추김치), Kkaennip (hangul: 깻잎) kimchi features layers of perilla and other spices. The Kimchi Field Museum in Seoul has documented 187 historic and current varieties of kimchi. Although the most common seasonings include brine, scallions and spices, ingredients can be replaced or added depending on the type of kimchi being made. Common seasonings also include ginger, chopped radish, garlic, saeujeot (hangul: 새우젓), and aekjeot (hangul: 액젓, fish sauce).

Kimchi varieties

Kimchi can be categorized by main ingredients, regions or seasons. Korea's northern and southern sections have a considerable temperature difference.[9] Northern regions tend to have longer winters compared to the southern regions of Korea. Kimchi from the northern parts of Korea tend to have less salt as well as less red chilli and usually do not have brined seafood for seasoning. Northern kimchi often has a watery consistency. Kimchi made in the southern parts of Korea, such as Jeolla-do and Gyeongsang-do, uses salt, chili peppers and myeolchijeot (hangul: 멸치젓, brined anchovy allowed to ferment) or saeujeot (hangul: 새우젓, brined shrimp allowed to ferment), myeolchiaekjeot (Hangul: 멸치액젓, "kkanariaekjeot" 까나리액젓, liquid anchovy jeot, similar to fish sauce used in Southeast Asia, but thicker). In the Seoul area saeujeot is preferred. Saeujeot (hangul: 새우젓) or meyolchijeot is not added to the kimchi spice-seasoning mixture, but is simmered to reduce odors, eliminate tannic flavor and fats, and then is mixed with a thickener made of rice or wheat starch (Hangul: 풀). This technique has been falling into disuse for the past forty years. Other brined jeot can be used, but are no longer common as modern commercialization has made aekjeot (액젓; either myeolchijeot or saeujeot) more affordable and convenient. White kimchi (baek kimchi) is baechu seasoned without chili pepper and is neither red in color nor spicy. White radish kimchi (dongchimi) is another example of a popular kimchi that is not spicy. The watery white kimchi varieties are a popular ingredient in a number of dishes such as cold noodles in dongchimi brine (dongchimi guksu) and are eaten widely during the summer months.

Nutrition and health

Kimchi is made of various vegetables and contains a high concentration of dietary fiber, while being low in calories. One serving also provides up to 80% of the daily recommended amount of vitamin C and carotene.[citation needed] Most types of kimchi contain onions, garlic, and peppers, all of which are salutary. The vegetables being made into kimchi also contribute to the overall nutritional value. Kimchi is rich in vitamin A, thiamine (B1), riboflavin (B2), calcium, and iron, and contains a number of lactic acid bacteria, among those the typical species Lactobacillus kimchii.The magazine Health named kimchi in its list of top five "World's Healthiest Foods" for being rich in vitamins, aiding digestion, and even possibly reducing cancer growth. Kimchi jjigae. A popular stew made with kimchi, it is commonly cooked with kimchi, fresh vegetables and pork or tuna although countless variants exist. One study conducted by Seoul National University claimed that chickens infected with the H5N1 virus, also called avian flu, recovered after eating food containing the same bacteria found in kimchi. During the 2003 SARS outbreak in Asia, many people even believed that kimchi could protect against infection, although there was no scientific evidence to support this belief. However, in May 2009, the Korea Food Research Institute, Korea’s state food research organization, said they had conducted a larger study on 200 chickens, which supported the theory that it boosts chickens' immunity to the virus.

Reference: Wikipedia.org

Pork Tonkatsu

Mga Sangkap:

4 na piraso porkchop
1/2 kutsarita asin
1/4 kutsarita paminta
1/2 tasang harina
1 binating itlog
bread crumbs
mantika

Paraan ng Pagluluto:

1) hiwain ang gilid ng porkchop
2) budburan ng asin at paminta ang porkchop igulong
sa harina at isawsaw sa itlog
3) ipagulong ang porkchop sa bread crumbs at iprito
hintayin magbrown ihain hanggang mainit

Vindaloo (portuguese recipe)

Mga Sangkap

Sangkap A

1 kilo baboy hiwain sa tamang laki
3 kutsara red wine vinegar
1 kutsarita asin

Sangkap B

3 kutsara red wine vinegar
2 kutsara bawang dinikdik
2 kutsara luya dinikdik
1 kutsara paprika
1 kutsarita ground cinnamon
1/2 kutsarita cumin
1/2 kutsarita pamintang durog
1/2 kutsarita turmenic powder
mantika
1 sibuyas hiniwa maliit
1 kamatis hiniwa maliit
1 tasa tubig
1/2 kutsara asukal na pula

Paraan ng Pagluluto:

1) pagsamahin ang sangkap A ibabad ng 1 oras
2) pagsamahin ang sangkap B maliban sa (sibuyas ,
kamatis, tubig at asukal)
isama sa karneng binabad ang sangkap B ibabad uli
ng 1 oras ilagay sa ref
3) igisa ang sibuyas ilagay ang karne binabad at ang sarsa
pinagbabaran lutuin ng 5 minuto
4) idagdag ang kamatis lutuin, ihalo ang tubig at asukalan
lutuin ng 45 minuto hanggang lumambot ang karne
sa mahinang apoy, hintayin lumapot ang sarsa ihain mainit

pwede nyo lagyang ng gulay, beans karot, sayote
pakuluan lang na may asin

Pulgadaee Kabin (Deep Fried Chicken)

Mga Sangkap:

1 kilo manok hiniwa sa tamang laki

1/2 tasang gata ng niyog

2 kutsara curry powder

1 chicken cubes

1 kutsara chili powder

1/2 kutsarita asin

Paraan ng Pagluluto

1) paghaluin lahat ng sangkap ibabad ng 1 oras

2) pagkatapos mababad, pakuluin kasama ang pinagbabaran

sa mahinang apoy hanggang matuyo

3) iprito ang manok hanggang malutong ang manok

Chicken Asado

Mga Sangkap:

1 kilo manok
tomato sauce
1/4 tasang kalamansi juice
bawang dinikdik
1 sibuyas ginayat maliit
3 kutsarang oyster sauce
butter
mantika
paminta durog
asin

Paraan ng Pagluluto:

1) timplahan ng asin at paminta ang manok at iprito
2) igisa ang bawang ibrown, sibuyas, isunod ang
tomato sauce, oyster sauce, butter, kalamansi juice
3) isunod ang napritong manok haluin lutuin ng 5-10
minuto sa mahinang apoy
hintayin na humiwalay ang mantika sa sarsa

Sweet & Sour Tilapia

Mga Sangkap:

tilapia kinaliskisan
asin
mantika
bawang dinikdik
1 sibuyas ginayat
luya hiniwa pahaba
siling pari hiniwa pahaba
1 karot hiniwa pahaba
tomato sauce
1/4 tasang suka
3 kutsara brown asukal
1/2 tasang tubig
pamintang durog
1 kutsarang cornstarch ihalo sa kaunting tubig

Paraan ng Pagluluto:

1) lagyan ng asin ang isda iprito, itabi
2) igisa ang bawang,sibuyas, luya isunod ang karot
siling pari lutuin 3 minuto
3) isunod ang tomato sauce, tubig pakuluin 3 minuto
4) ilagay ang paminta, asukal at suka
5) ihalo ang cornstarch timplahan ng asin palaputin ang sarsa
6) sa isang plato ilagay ang napritong isda at ipaibabaw ang sarsa

Liver Steak

Mga Sangkap:

1 kilo atay ng baboy hiniwa manipis
1 tasang toyo
1/2 tasang suka
1/4 tasang katas ng lemon
1/2 sibuyas ginayat
bawang dinikdik
1 sibuyas pabilog ang hiwa
laurel
pamintang durog at buo
mantika
1/2 tasang tubig


Paraan ng Pagluluto:

1) ilagay ang suka sa atay lamasin ibabad 15 minuto
2) igisa ang bawang, sibuyas at ang atay na nababad
sa suka lutuin ng 10 minuto
3) isunod ang toyo, laurel at paminta isama na ang tubig
lutuin sa mahinang apoy ,
4) pag kumukunti na ang sabaw ilagay ang katas ng lemon
mas masarap pag humiwalay na ang toyo sa mantika
5) ilagay sa plato ipaibabaw ang bilog na sibuyas

Chopseuy

Mga Sangkap:

1/2 tasang tubig
onion hiniwa
bawang dinikdik
2 kutsarang cornstarch tinunaw sa tubig
3 kutsarang mantika
2 guhit na kasim ng baboy, hiniwang manipis o hipon na walang balat
atay at balunbalunan ng manok hiniwa manipis
sari-saring gulay (carrots, celery, cauliflower, repolyo, kabute, youngcorn chiccharo etc) mabibili ito sa palengke
paminta at patis panimpla
3 kutsaritang oyster sause
Optional: itlog ng pugo nilaga

Paraan ng Pagluluto

1) igisa ang bawang sibuyas at isunod ang karne baboy at atay, balunbalunan, hipon nasa inyo na yon kung gusto nyo na maraming sahog
2) pag luto na ang karne isunod ang gulay maliban sa repolyo at celery
3) ilagay ang water, oyster sauce paminta haluin lutuin 5 minuto
4) ihalo ang tinunaw na cornstarch at natitirang gulay timplahan ng patis kailangan halp cook lang para malutong ang mga gulay lagay ang itlog ihain ng mainit

Ginisang Ampalaya na may Itlog

Mga Sangkap:

2 pirasong ampalaya hiwain
2 itlog
hipon
baboy
paminta
3 kutsarang toyo
asin panimpla
mantika
1 sibuyas hiwain
2 kamatis ginayat
bawang dinikdik

Paraan ng Pagluluto:

1) igisa ang bawang, sibuyas at kamatis
2) isunod ang baboy lagay ang toyo lutuin 3 minuto
3) ilagay ang hipon haluin isunod ang ampalaya
haluin lagyan ng kaunting tubig lutuin 5 minuto
4) pag kumulo na ilagay ang itlog, paminta at asin
lutuin 3 minuto

Buttered Garlic Shrimp

Mga Sangkap:

15 pirasong malaking hipon
1/4 tasang dinikdik na bawang
1/2 tasang butter
1/2 kutsarang paminta
1/2 kutsaritang asin
1 kutsarang hoisen garlic sauce
1 tasang harina
2 kutsarang paprika
1 kutsarang 5 spices

Paraan ng Pagluluto:

1) paghaluin ang harina, paprika at 5 spices
igulong ang hipon itabi
2) ilagay ang butter sa maiinit na kawali tunawin
isunod ang bawang, ibrown ang pagluto
3) ilagay isa isa ang hipon at balibaligtarin isa isa
sa mahinang apoy para di masunog lutuin 3 minuto
4) isunod ang hoisen garlic, paminta at timplahan
ng asin, ihain ng mainit

Sweet & Sour Chicken

Mga Sangkap:

1 kilo manok hiwain sa tamang laki
1 puting sibuyas hiwain
dinikdik na bawang
pamintang durog
3 kutsarang oyster sauce
1 tasang sabaw ng manok
4 na kutsarang asukal
3 kutsarang white wine vinegar
1 sili pari
cornstarh
1 itlog binati
4 na kutsarang catsup
mantika

Paraan ng Pagluluto:

1)ilagay ang manok sa binating itlog, igulong sa cornstarch
iprito, pag naprito na ang manok itabi
2)sa isang kawali igisa ang bawang, sibuyas isunod ang
napritong manok haluin
3)isunod ang sabaw ng manok, oyster sauce, catsup
rice wine vinegar, asukal, siling pari at paminta
4)palaputin ang sarsa lutuin ng 5 minuto sa mahinang
apoy

Pork Ribs Caldereta

Mga Sangkap:

1 kilo pork ribs hiwain sa tamang laki
1 kutsara sweet pickles durog
1/2 kutsara pamintang durog
sabaw ng baboy
1/2 tasang ginadgad na cheese
1 karot hiwain sa tamang laki
2 patatas hiwain sa apat
1 siling pari hiwain
3 labuyo hiwain maliit
1/4 tasang toyo
1 paketeng tomato sauce
1 latang liver spread
bawang dinikdik
1 sibuyas hiwain
hot sauce ( pwedeng wala)
mantika

Paraan ng Pagluluto:

1) palambutin ang karne ng 45 minuto, itabi ang sabaw
2) igisa ang bawang, sibuyas, karne
3) ilagay ang toyo lutuin ng 3 minuto isunod ang tomato sauce
haluin, at ang sabaw ng pinagpakuluan, hintayin kumulo
4) ilagay ang gulay, siling pari, sweet pickles at liver spread
lutuin ng 10 minuto hanggang lumambot ang gulay
5) isunod ang paminta, siling labuyo at cheese palaputin
ang sauce

Chicken Marsala

Mga Sangkap:

1 kilo manok hiwain sa tamang laki
1 latang mushroom
beans lutuin sa butter
butter
asin
pamintang durog
dried oregano
1/2 tasang marsala wine
1/4 tasang sherry wine
harina
olive oil

Paraan ng Pagluluto:

1) timplahin ng asin, paminta, dried oregano ang manok
2) igulong sa harina ang manok prituhin sa butter, ibrown
3) pag na prito ang manok,lagyan ng olive oil, ilagay ang marsala wine
sherry wine at ang mushroom lutuin ng 3 minuto
4) ilagay sa plato ang manok ipaibabaw ang mushroom
at nalutong beans

Embutido Special

Mga Sangkap:

1 kilo giniling na baboy
1 karot ginadgad
1 tasang ginadgad na keso
1 tasang bread crumb
1/2 tasang pasas
2 pirasong footlong hotdog hiwain sa 3 at sa gitna
nilagang itlog hiniwa sa apat pahaba
1/2 tasang sweet picles na durog
1/2 tasang catsup
1 sibuyas hiniwang maliit
siling pari, pula at berde hiniwa maliit
2 itlog
foil pambalot

Paraan ng Pagluluto:

1) paghaluin ang lahat ng sangkap maliban sa nilagang itlog
at hotdog
2) ilatag ang foil, ilatag ang nagawang giniling sa foil
igitna ang nilagang itlog at hotdog ipabilog ang pagbalot
3) steame ng 45 minuto

Nilagang Talong with Bagoong Alamang

Mga Sangkap:

talong
bagoong alamang niluto
kamatis hiwain maliit
sibuyas puti hiwain maliit

Paraan ng Pagluluto:

1) ilaga lang ang talong balatan
2) ipaibabaw ang bagoong, sibuyas at kamatis
pwede rin lagyan ng hiniwang manggang hilaw

Steamed Tilapia with Butter and Garlic

Mga Sangkap:

tilapia kinaliskisan at biniyak sa likod
asin
sibuyas ginayat na maliit
kamatis ginayat na maliit
luya hiniwa pahaba
mura or onion leaves hiniwa 1 pulgada
bawang dinikdik
butter
foil pambalot sa tilapia

Paraan ng Pagluluto:

1) asinan ang tilapia hanggang loob
2) ilagay ang sibuyas at kamatis sa loob ng isda
3) ilagay sa foil ipaibabaw sa isda ang luya at mura balutin
4) iisteam ng 20 minuto
5) sa isang kawali igisa ang bawang hanggang mag brown itabi
6) iinit ang butter, pag luto na ang isda buksang ang foil
ilagay ang mainit na butter at ang nilutong bawang ihain na mainit

Sizzling Bangus Belly

Mga Sangkap:

2 bangus kunin ang gitna idaing ang hiwa
tanggalan ng tinik
paminta, asin panimpla
cornstarch
butter
1/2 tasang gatas malagnaw
2 kutsarang oyster sauce
1 tasang sabaw ng baka
2 kutsarang greenpeace, carrot, mais
beans
sayote
3 ktsarang mushroom sa lata
1 kutsarang cornstarch tinunaw sa kaunting tubig
mantika
1 itlog binati
bawang dinikdik
sibuyas hiwain pahaba

Paraan ng Pagluluto:

1) timplahan ng asin at paminta ang bangus
2) ilagay ang itlog at igulong sa cornstarch, iprito itabi
3) sa kawali lagyang ng butter lutuin ang greenpeace,mais ,carrot
ng dalawang minuto, itabi
4) igisa sa butter ang sayote at beans lagyan ng paminta 3 minuto lutuin
5) sa isang kawali igisa ang bawang sibuyas ihulog ang sabaw
isunod ang oyster sauce, mushroom pakuluan
6) ihalo ang gatas, at tinunaw na cornstarch timplahan
ayon sa lasa
7) iinit ang sizzling plate lagyan ng butter isunod ang piniritong
bangus lagyan ng sarsang niluto, ipaibabaw ang gulay ihain ng mainit

Chicken Cacciatora ( Italian recipe)

Mga Sangkap:

1 kilo manok hiwain sa tamang laki
asin at pamintang durog panimpla sa manok
harina
1/4 tasang butter
1 puting sibuyas hiwain
tangkay ng celery hiwain isang pulgada
1 kutsarang dinikdik na bawang
1/2 kutsarang asukal
1/2 kutsarang cinnamon powder
1/2 tasang red wine
1 tasang tomato sauce
1/2 tasang sabaw ng manok

Paraan ng Pagluluto:

1) timplahin ng asin at paminta ang manok igulong sa harina
2) sa isang kawali painitin at ilagay ang butter iprito ang manok
3) itabi ang naprito , sa kawaling pinagprituhan igisa ang bawang
sibuyas at celery , ihalo ang manok ilagay ang red wine
asukal at cinnamon lutuin ng 5 minuto
4) ihalo ang tomato juice , hinaan ang apoy
5) isunod ang sabaw ng manok, pakuluan at palaputin ang sarsa
timplahan ayon sa lasa

Chicken Curry with Potatoes Cinnamon and Tanglad (my own recipe)

Mga Sangkap:

1 kilo manok hiwain ng tamang laki
3 patatas, nilaga hiwain sa apat
dinikdik na bawang
1 kutsarang ginayat na luya
4 na kutsarang chili paste
2 tasang gata ng niyog
1 sibuyas hiniwa
1 tangkay na tanglad ibuhol
2 kutsarang katas ng lemon o kalamansi
1 pirasong cinnamon stick
3 kutsarang curry powder tinunaw sa 1/2 tasang tubig
asin, paminta durog panimpla
mantika panggisa

Paraan ng Pagluluto:

1) igisa ang bawang, luya, sibuyas isunod ang manok
lutuin 5 minuto
2) ilagay ang curry powder, cinnamon, chili paste
tanglad at gata lutuin sa mahinang apoy
3) ihulog ang nilagang patatas, katas ng lemon
timplahan ng asin at paminta ayon sa lasa palaputin

Hawaian Porkchop Grilled

Mga Sangkap:

1 kl pork chop
1 latang pineapple chunks
1/4 tasang barbecue marinada
1/2 kutsarang durog na basil
1/2 kutsarang pamintang durog
3 bawang dinikdik
margarine or butter
1 kutsarang cornstarch, tinunaw sa kaunting tubig
sesame seed
1/2 kutsarang sesame oil

Paraan ng Pagluluto:

1) ibukod ang pinya sa sabaw itabi muna ang pinya
2) pagsamahin ang sabaw ng pinya, barbecue marinada
basil, bawang, paminta ibabad ang porkchop sa loob ng
1 oras, itabi ang pinagbabaran
3) iihaw ang porkchop pero mas maganda kung ihawan ay
yung sinasalang sa apoy (grilled pan) pahiran ng margarine
4) pakuluan ang pinagbabaran ilagay ang cornstach,
sesame oil timplahin ayon sa lasa
5) sa isang plate ilagay ang inihaw na porkchop at sauce,
lagyan ng sesame seed at ang pinya

Pork Steak Adobo

Mga Sangkap:

1/2 porkchop
2 kutsarang lemon juice
sibuyas hiwain pabilog
bawang dinurog
1/2 tasang toyo
1 kutsaritang paminta
mantika
1/2 kutsarang cornstach palaputin sa tubig
1/2 tasang tubig

Paraan ng Pagluluto:

1) ibabad ang porkchop sa toyo at lemon juice paminta
ng isang oras
2) iprito ng light ang karne itabi
3) sa pinagprituhan igisa ang bawang at ilagay ang karne at
ang pinagbabaran, tubig pakuluan ng 5 minuto
4) ihalo ang pinalapot na cornstarh kapag kulang pa ang asim
dagdagan ng lemon juice ayon sa lasa
5) ilagay sa plato at ipatong dito ang bilog na sibuyas

Pork Sisig ( my own recipe )

Mga Sangkap:

1/2 kilo maskara at tenga ng baboy
isang malaking sibuyas puti hiwain maliit
asin panimpla
1 kutsaritang pamintang durog
1 siling berde hiwain pahaba
2 kutsarang seasoning
kalahating kutsara mayonaise
mantika
1 itlog
1 kutsarang atay ng manok dinurog (iprito muna)
1 kalamansi at sili labuyo
margarine

Paraan ng Pagluluto:

1) ilaga ang maskara at tenga palambutin ng tama lang palamigin
2) iprito ang tenga at maskara at hiwain ng maliit
3) timplahin ng paminta at kaunting asin
4) isalang ang sizzling plate lagyan ng margarine at sibuyas
5) isunod ang seasoning at mayonaise lutuin ng 3 minuto
6) ilagay sa ibabaw ang atay at itlog i-design ang sili at kalamansi

Sizzling chicken

Mga Sangkap:

1 buong manok hiwain sa tamang laki
1/2 tasang malagnaw na gatas
2 kutsarang corstarch ihalo sa tubig pampalapot
greenpeace
1 karot hiwain pmaliit
siling pare hiwain pahaba
patis
1 kutsarang sesame oil
2 kutsarang seasoning
mantika
tangkay ng celery hiwain 1 pulgada
bawang hiwain maliit
margarine
sibuyas hiwain pahaba
paminta


Paraan ng Pagluluto:

1) pasingawin ang manok ng 10 minuto
2) hanguin at palamigin ang manok, lagyan ng patis timplahan
3) prituhin hanggang mag brown itabi

Paggawa ng Gravy:

1) igisa ang bawang , sibuyas, karot, greenpeace at siling pari
2) yung sabaw ng pinasingawan ng manok 1/2 tasa ihalo
3) pagkakulo ilagay ang gatas, sesame oil, seasoning
at timplahin ng patis, paminta
4) isunod ang pinalapot na cornstarh at celery lutuin 2 minuto
5) painitin ang sizzling plate pahiran ng margarine
at ilagay ang manok at ang gravy ihain ng mainit

Sizzling Liempo with Oyster Sauce

Mga Sangkap:
1/2 kilo liempo
asin
3 tbsp water
paminta
cornstarch
1 binating itlog
mantika
1/2 tasang oyster sauce
butter
bawang dinurog
2 pirasong siling berde hiwain pahaba

Paraan ng Pagluluto:

1) pakuluan ang liempo na may asin at paminta
2) pag luto na hiwain ng isang pulgada
3) igulong sa itlog at cornstarch iprito
4) sa isang kawali lutuin ang bawang at ihulog ang liempo, sili
ihalo ang oyster sauce at water palaputin
5) iinit ang sizzling lagyan ng butter at ilagay ang liempo at sauce

Bicol Xpress

Mga Sangkap:

1/2 laman ng baboy hiwain pahaba
10 piraso sili berde hiwain pahaba
niyog (una at pangalawang piga)
3 kutsarang bagoong alamang
asin panimpla
bawang dinurog
sibuyas hiwain maliit
mantika

Paraan ng Pagluluto:

1) igisa ang bawang sibuyas at karne lutuin ng 5 minuto
2) isunod ang bagoong haluin at pangalawang gata pakuluan
3) pag kaunti nalang ang sabaw isunod ang unang gata at sili
lutuin sa mahinang apoy at timplahin hintayin magmantika ang gata
4) ihain na may kasamang siling labuyo

Pork Asado

Mga Sangkap:

baboy na laman buo
2 tbsp five spices
1/2 tbsp salt
1 cup soy sauce
1/4 cup rice cooking wine
1/4 cup brown sugar
1/2 cup water
1 tbsp black pepper
minced garlic
2 tbsp sesame oil
sesame seed

Paraan ng Pagluluto:

1) pagsamahin ang soy sauce, garlic, salt, 5 spices
at imarinate ang baboy sa loob ng isang oras
2) sa isang kawali ilagay dito ang baboy at yung sauce, water pakuluan
3) pag kumulo na inahan ang apoy, ilagay ang sugar at paminta
4) pag lumapot na ang sauce, ilagay ang sesame oil
at malambot na ang karne palamigin
5) iisliced ang baboy ilagay sa palato at sauce at budburan ng sesame seed

Steamed Lapu-lapu (chinese recipe)

Mga sangkap:
1 malaking lapu lapu kinaliskisan
1/2 tasang light soya sauce lee kum kee
asin
sibuyas hiniwa pahaba lutuin hanggang mabrown
mura hiniwa ng isang pulgada
kintsay hiniwa
mantika
luya hiniwa pahaba na ang laki isang pulgada

Paraan ng Pagluluto

1.) lagyan ng asin ang isda ilagay sa malaking bowl
2.) Ipatong ang luya at mura at steam ng 20 minuto,
3.) pagluto na ang isda alisin ang katas itabi muna, iinit ang light soya sauce pakuluan at ilagay sa isda
isunod iinit ang mantika at ilagay din sa isda iisteam ulit ng 5 minuto
4.) Ipatong sa isda ang sibuyas na luto at kintsay ihain ng mainit

Garlic Chicken

1 kl chicken sliced
1 beaten egg
1/2 cup flour
1 tbsp white wine
spring onion
garlic chopped
1 tbsp red chili sauce
1/2 tsp sugar
2 tbsp soy sauce
salt , pepper
oil

Paraan ng pagluluto:

1) mix ang chicken sa egg at igulong sa harina at iprito
2) pagbrown ang chicken ilagay ang soy sauce , white wine at garlic haluin at lutuin ng 10 minuto
3) isunod ang red chili sauce, sugar , salt, pepper timplahan ayon sa lasa ihuli ang spring onion ihain ng mainit

THE TRUTH, ALL READ HERE: RE: Photocatalyst and Negative Ion Bulb

Photocatalyst and Negative Ion Bulb was scattered like wildfire passing to every ears of Filipinos, the innovation has been already successful, whereas someone spent time to research it and post it without even using and feel the benefits of it. I am a user a the said bulb and it really helps me a lot, when I got the Photocatalyst and Negative Ion Bulb and used it in my tiny shop, drastic changes has been made.

Researched by an unknown blogger was published in a blog, readers be aware because it was really misleading, he only qoutes Carl Koval's saying about the Tio2 , without knowing that Carl is also an inventor of improve photocatalyst application.

See more details about Carl Koval

http://www.patentgenius.com/patent/5439652.html

http://www.patentgenius.com/inventedby/KovalCarlAGoldenCO.html

Reading upon the line,

"..Says Koval, “When illuminated TiO2
is used to decompose organic compounds, a
large number of intermediate compounds are
usually formed. In some cases, these intermediate compounds can be more hazardous
than the compound being decomposed.” For
example, he says, the breakdown of TCE
yields trichloroacetic acid (a substance almost
as toxic as TCE) and, in the gaseous phase,
p h o s g e n e ( a c h emi c a l w a r f a r e a g e n t ) .
However, he says, this doesn’t mean that all
applications using TiO2
would be dangerous.
“In situations where this type of process was
being proposed for outdoor use, I see no
problems with it, because similar things occur
naturally in the atmosphere, and it would be
unlikely that concentrations of the hazardous
c h emi c a l w o u l d r e a c h t o x i c l e v e l s . . . .
However, [in an indoor setting] who knows
what would be formed if TiO2
photocatalysis were used to decompose plasticizers, bacteria,
and so on, and what the health effects might
be from inhaling such compounds?”
Certainly there is cause for caution, agrees
Anderson. “But given time and control over
the process,” he adds, “these daughter products do break down into environmentally
benign substances, a process which can be
monitored using a gas chromatograph.” And,
says Blake, “All oxidization processes have
the potential to produce partial oxidization
products. It comes down to a question of the
fraction of the target compounds that are
converted to the intermediate products and
how much of those produced are released
into the air or water. The amount released
will be a function of the efficiency of the
photocatalytic device and the way it is constructed and operated.”
All that being said, in the realm of envir o nme n t a l c l e a n u p t e c h n o l o g y i s T iO2
indeed the white knight riding to the rescue
or something less? Says Blake, “There is no
single technology that can address the very
wide range of contamination problems in
the environment. Most workers in the field
recognize that the photocatalytic chemistry
of TiO2 has pluses and minuses that make it
attractive for some applications and not for
o the r s . The pho t o c a t a l y t i c chemi s t r y o f
TiO2
is very intriguing. It works in water or
air, it uses light instead of heat, and it is
such a simple concept. Engineering it with
the right balance of economics and performance is the challenge.”

Link here


That article was written 10 years ago, so what do you think has happened after 10 years? Does the development of Photocatalyst and Negative Ion Bulb has been changed? Those articles is just a speculation that time, the reason why it is written with a question mark (see Title: Titanium Dioxide:
Environmental White Knight?, means that it was not proven at the time, but after ICC (Import Commodity Clearance) has certified the product of Goodfaith, no question ask get your GoodLights, come and get one used it and enjoy the benefits of inhaling clean air.